Plan your year without burning out. A cyclical approach to planning for practitioners who want to work with their energy, not against it. Includes creative seasons, simmer phases and a Relaxed Year of Work spreadsheet.

Discover why menstrual cycle awareness is essential for coaches and practitioners. This lesson explores how cycles shape wellbeing, why so many clients feel disconnected from their bodies, and how integrating Menstruality into your work can deepen confidence, self-acceptance and true belonging.

Do you feel confident to lead menstrual cycle awareness circles and group workshops? Or are there some aspects you’re nervous about or unsure of? We got you! This is a practical guide for coaches and women’s health practitioners who want to expand into the magic of group work.

Periods are having a moment, have you noticed? Honestly, it’s about time. After decades (centuries… millennia) of silence, menstrual health is finally inching its way from the margins into the mainstream. The demand for skilled and embodied menstrual educators and coaches is about to explode. Are you ready to meet that need?